How to Consume Raw Living Spirulina

• You can eat it directly off the spoon if you prefer—it’s a whole food and ready to consume as is.
• Alternatively, mix 1 ounce of Spirulina with 16 ounces of liquid such as water, coconut water, or fresh green juice. Use a whisk to blend it thoroughly.
• For reference, a flat tablespoon equals approximately 1/2 ounce.

Freezing and Storage Instructions

• If you plan to freeze your Spirulina for future use, scoop it out now and portion it into single-serving sizes using an ice cube tray. This ensures convenience and preserves its quality.
• Please note: Once thawed, Spirulina cannot be refrozen. Be sure to only thaw what you intend to use.

Thawing Instructions

• To defrost, place the frozen portion in water or green juice. It will take about 5 minutes to fully thaw.

Taste Profile

• Yes, Raw Living Spirulina has an earthy flavor—this is a hallmark of its natural health benefits!

Let me take a moment to explain the profound difference between fresh spirulina and its powdered or processed counterparts. To help illustrate this, think of the difference between a fresh strawberry and a powdered one. The vibrant, nutrient-rich qualities of the fresh fruit are incomparable to the lifeless powder—and this analogy perfectly captures the distinction between fresh spirulina and dried spirulina products.

The Nutritional Integrity of Fresh Spirulina

Fresh spirulina is a living superfood packed with bioavailable nutrients that your body can easily absorb and utilize. It contains an abundance of phytonutrients, vitamins, minerals, enzymes, antioxidants like C-phycocyanin, and essential amino acids—all in their natural, unaltered state. These components work synergistically to provide maximum health benefits.

In contrast, when spirulina is processed into powders or pills (common methods like spray-drying), the high heat (200C)destroys all of its delicate enzymes and nutrients. For example:

• Superoxide Dismutase (SOD): This critical enzyme with potent antioxidant properties is completely destroyed during processing.
• Phytonutrients and Vitamins: Heat-sensitive compounds such as vitamins C and E are rendered inactive or significantly degraded.

This means that while dried spirulina may retain some protein content and iron, it loses most of its other nutritional benefits.

Bioavailability: A Key Advantage of Fresh Spirulina

Fresh spirulina offers 100% bioavailability, meaning your body can fully absorb and utilize its nutrients without waste. However, when consuming dried powders or pills, the human body often recognizes these isolated substances as foreign toxins due to their altered structure. This triggers an immune response to eliminate them rather than absorbing them effectively.

A clear indicator of this difference is what happens after consumption:

• With powdered spirulina: Many people notice green-colored waste in the toilet because much of it passes through the digestive system unused.
• With fresh spirulina: Even at high daily intakes, there’s no such waste because your body absorbs every nutrient efficiently.

The Taste and Texture Difference

Fresh spirulina has a creamy texture similar to pudding and a mild taste. It lacks the unpleasant aftertaste often associated with powdered forms. This makes it not only healthier but also more enjoyable to consume.

Why Choose Fresh Spirulina?

By choosing fresh spirulina over processed powders or pills:

1. You’re consuming a product that retains all its natural enzymes (like SOD), antioxidants (such as phycocyanin), vitamins (C, E, K), minerals (iron, magnesium), and amino acids.
2. You avoid harmful additives or binders often found in pills or powders.
3. You benefit from superior bioavailability—ensuring your body receives maximum nourishment without waste.
4. You enjoy a pure product free from contamination risks associated with outdoor pond cultivation common in many powder-producing farms.

Fresh spirulina truly represents nature’s most potent superfood in its purest form!